Deep-fried food has almost become illegal which on one hand is good as itsn’t that healthy but on the other hand I think one could do it once in a while because it tastes so good. I don’t do it very often but here in Tuscany, you are often offered deep-fried vegetables, mushrooms, fish and chicken at meals and who can resist it? The trick to let the chicken marinate for a while in lightly whipped egg together with lemon and herbs is a Tuscan invention but you can skip it if it doesn’t appeal to you. It’s important to roll the chicken pieces in the flour just before you deep-fry them so that they become nice and crispy. And do remember to wash you hands when you are handling chicken, salmonella isn’t fun!
BOCCONCINI DI POLLO FRITTI or DEEP-FRIED CHICKEN WITH HERBAL SALT
3-4 servings
750 g/26,5 oz of chicken, I used chicken thighs and if they are very big I divide them in two pieces
3 eggs
1 tblsp chopped parsley
The juice of half a lemon
½ tsp salt
Black pepper
Flour
Oil, I always use olive oil when I dee-fry because it resists high temperature very well
HERBAL SALT
2 branches of rosemary
8 leaves of sage
50 ml/0,2 cup of coarse salt
-Whip the eggs together with the lemon juice, the chopped parsley, salt and pepper in a bowl. Then you put the pieces of chicken into the whipped eggs, cover it up and leave it to marinate for an hour in the fridge.
- While you wait you make the herbal salt by putting the ingredients into a food processor and then run it until the salt has the ‘size’ you wish it to have. Put it into a little bowl.
- When it’s time to start cooking you heat up the oil. I usually pour the oil in a casseroule of the diameter of ca 20 cm because in this way I use less oil and you can’t fry too many pieces at once anyway if you want to keep the temperature high. Pour in something like 5-6 cms of oil and heat it well.
- When the oil is hot, you ‘roll’ the chicken pieces in the flour ( see to that they are completely covered) and then put them into the oil; you can fry 3-4 pieces at a time. Turn them around a couple of times and let them fry for about 10-12 minutes, it depends on how big they are. If they get brown too quickly you have to turn down the temperature.
- When they are golden brown, you put them to drip off the excess fat on kitchen paper towels for a little while. Serve the chicken together with the herb salt and eat it straight away.
0 comments:
Post a Comment
I have become the a bad blogger because I either forget or I don't have the time to answer your comments but that does not mean that I don't read or appreciate them, quite the opposite really. The generosity that shines through what you write and the fact that you take the time to comment on my posts makes my blogging worthwhile so Thank You for what you do for me and please keep on commenting!